Hi, Rich here. This is where I’m putting my notes, observations, techniques, experiments and firsthand experiences with out-of-body travel, sleep paralysis, vibrations, mind-awake/body-asleep states, lucid dreaming and all the other strange stuff that can happen when consciousness starts operating a little differently than usual. I’ve been exploring this stuff for a long time, and some of it is practical technique, some of it is theory, and some of it is just me saying, ‘Well, that was freaky... what the hell was that?’ There may only be a few pieces here at first, but this section is built to grow as I keep digging into it.
OOBE methodsStates of consciousnessPractice observationsFirsthand exploration
ARTICLE
Got Sleep Paralysis but Still Stuck in the Body?
September 13, 2026
Rich explains what to try when you reach sleep paralysis, start separating from the body, but still feel stuck — including rehearsal, rolling techniques, fear, and his own “magnetic attraction” theory.