“YOU have filled in those pieces. Just by giving an explanation on how the beginning stages of this feels.”
“I’m so excited to achieve this and finally KNOW the truth. Not just believe in it, but know it from experience.”

RICH WEST · OOBE BOOTCAMP
Your mission, should you choose to accept it, is to experience consciousness beyond your physical body firsthand.
You’ve watched. You’ve read. You’ve tried.
Now you want the experience for yourself—with a clearer practice and a next step you understand.
WHEN CURIOSITY MEETS PRACTICE
You want to get out.
But you keep getting stuck.
Other people’s stories can only take you so far. When it’s your turn to try, it can feel very different.
You fall asleep before anything happens.
Your mind keeps talking when you want it quiet.
You switch techniques, unsure which one to stay with.
You keep waiting for the vibrations.
Something unusual happens—but what do you do next?
You start wondering, “Maybe I just can’t do this.”
OOBE Bootcamp brings preparation, attention, and technique into a sequence you can work through—and return to.
YOUR MISSION POSSIBLE
Your mission, should you choose to accept it, is to have your first conscious out-of-body experience — not because someone told you it was possible, but because you felt your awareness leave the body and you were still there, awake, watching — so you finally know from your own experience what you are, instead of taking anyone’s word for it.
In the weeks that follow you will learn to recognize the exact state when it arrives, know which move to make in that moment, and cross the finish line with a quiet, unmistakable “I just did that.” Body still. Mind awake. You, on the other side of the old story.
That is Mission Accomplished.
See the path aheadWHEN THE MISSING PIECES CLICK
Clearer practice.
Firsthand knowing.
Some viewers find Rich after books, recordings, and repeated attempts have left them unsure what the beginning stages should feel like.
A BIRD’S EYE VIEW
A clear path into the practice.
Five stages to help you see how the material fits together. You keep the original lesson sequence, with room to practice along the way.
ENTRIES 01–04
Start Your Practice
Begin your dream/OOBE journal. Choose your daily practices, explore dream recall, and start keeping track of what you actually do.
From scattered attempts to a practice you can follow.
ENTRIES 05–12
Prepare Your Attention
Explore the stories, expectations, and difficulties you bring to getting out. Practice self-reflection, imagination, and breath work.
Understand what you bring to the experience.
ENTRIES 13–24
Recognize States & Rehearse Separation
Explore vibrations, sleep paralysis, and mind awake/body asleep. Rehearse primary and secondary techniques, astral hands, and reality checks.
Know what you are practicing—and what comes next.
ENTRIES 25–33
Refine Your Approach
Work with quiet-mind practices, listening, feeling, and visualization. Explore different approaches and record what you notice.
Give your practice more attention, not just more techniques.
ENTRIES 34–42
Continue With Your Personal Practice Plan
Revisit the fundamentals, explore further approaches, and use the concluding guidance and additional resources to choose your next practice focus.
Take your observations into the next attempt.
FROM IDEAS TO EXPERIENCE
What you’ll actually learn and practice.
Remember & reflect
Dream/OOBE journaling, dream recall, preparation, mindset, and self-reflection.
Work with attention
Quieting the mind, breath work, meditation, listening, feeling, and visualization.
Explore the states
Vibrations, sleep paralysis, mind awake/body asleep, binaural beats, and hemispherical synchronization.
Practice the next move
Robert Monroe’s technique, primary and secondary separation techniques, astral hands, reality checks, and additional OOBE approaches.
Notice the smaller shifts, too.
A journal entry. A recalled dream fragment. A moment of quieter attention. A technique you can rehearse without guessing. These are useful practice markers—distinct from a conscious OOBE.
“Thank you so much for this video! 😀 I’ve been using Hemi-Sync and often experience strong vibrations whenever I focus my energy above my head. They used to feel so intense that they’d pull me out of meditation out of fear — but your explanation really cleared that fear and gave me clarity on how to move forward. Truly grateful! 🙏”
EXPERIENCE THE WAY I TEACH
Start by listening.
Notice what lands.
This explanation from “Quiet The Mind Part 1” introduces a practice for paying attention to the mind and the urge to think.
Get a feel for Rich’s approach before deciding whether this is your next step.
Watch on YouTubeA sample from lesson 26 · Quiet The Mind Part 1
“From Brazil! Thank you so much! Your stuff is THE ONE to listens to! I watch tons of videos brazilian and outside. You are straight and pratical! I know I can do this now!”

YOUR GUIDE · RICH WEST
“I am not a natural at getting out.”
In the course, I describe the practice behind my first intentional OOBE using Robert Monroe’s technique in the late 1980s—and the persistence it took.
I’ve explored different approaches, shared my experiences, and put together a substantial body of OOBE teaching. Here you’ll find 42 entries with explanations, exercises, video teaching, and further resources.
Some approaches worked better for me than others. That’s part of what I share: what I tried, what happened, and what I kept working on.
Personal accounts and teaching drawn from the course, including lessons 17, 19, 33, and 41.
REPORTS FROM YOUTUBE VIEWERS
What people reported after trying the techniques.
These are individual viewer reports from Rich’s public OOBE videos. Their experiences and timing are their own.
“i watched this video yesterday , and today i took a 1 hour nap , when i woke up i rubbed my hands 2gether and it took less then 3 seconds and i was in the vibrational state and left my body ...”
“i repeated the same rubbing hands method and duplicated the astral projection straight away”
“After weeks of practicing I finally had an OOBE! Thanks so much for this video, these techniques really worked for me. Thank you.”
“Hi Rich. After watching this I had my first oobe where I was floating above myself. my vision wasnt perfect so I blinked and was back in my body.”
IS THIS YOUR NEXT STEP?
For the curious.
And the still trying.
This is for you if you want your first conscious OOBE, are willing to practice, and would like more direction than a collection of disconnected tips.
- You want firsthand exploration.
- You’re open to observing and recording.
- You can give an approach some practice.
Rich teaches from a spiritual perspective. You can stay curious about your own experiences and what they mean.
I’ve tried before.
The course begins with preparation and tracking your chosen practices. Rich explains the work behind his own experiences, including the persistence it took. You can use the sequence to examine what you have been doing and what to practice next.
I can’t quiet my mind.
Quiet mind has several dedicated lessons, including explanations and guided practice. The course explicitly says you do not have to completely stop every thought or be a master before beginning.
I never get vibrations.
The vibrations lesson notes that people do not always feel them when getting out. You will explore vibration-focused practices alongside other approaches; a vibration is not the only progress marker.
I don’t know which technique to use.
The primary and secondary technique lessons explain how to select and rehearse a small set of actions. Other lessons identify approaches particularly suited to strong visualization or meditation skills.
Maybe I just can’t do this.
Rich describes himself as someone who needed to work at it. The course includes self-reflection around difficulty, expectations, and discouraging self-stories. It gives you practices to explore, without establishing what any individual will ultimately experience.
Forty-two lessons sounds overwhelming.
The five stages give you the overview first. The 42 entries include introductions, techniques, resources, and a conclusion. You choose your dailies; you are not asked to practice every method at once.
THE COMPLETE COURSE
The whole sequence.
One place to begin.
42 entries spanning preparation, techniques, practice, further resources, and a conclusion. Explore the five stages below to see every item in its original order.
01Start Your Practice4 entries · 01–4
- 01Welcome - Start Here.
- 02Intro to Daily Practice
- 03Dream Recall Trick
- 04Discipline
02Prepare Your Attention8 entries · 05–12
- 05Why Is Getting Out Difficult
- 06Old Story New Story OOBE Technique
- 07Fake It Til Ya Make It - Drill 1/2
- 08Fake It Til Ya Make It - Drill 2/2
- 09How To Succeed
- 10Mindset - Focus & Psychological Prep
- 11Inner Work for OOBE
- 12Breath Work
03Recognize States & Rehearse Separation12 entries · 13–24
- 13Vibrations & How To Increase Them
- 14Sleep Paralysis & Quiet Mind Tips
- 15Using Vibrations to Get Out of Body
- 16Vibration Trigger OOBE Technique
- 17Binaural Beats & Hemispherical Synchronization
- 18Listening to Binaural Beats
- 19Robert Monroe's OOBE Technique
- 20Primary & Secondary Techniques For OOBE Part 1
- 21Primary & Secondary Techniques For OOBE Part 2
- 22Primary & Secondary Techniques For OOBE Part 3
- 23Astral Hands OOBE Technique
- 24Reality Checks
04Refine Your Approach9 entries · 25–33
- 25Meditation Techniques & Quiet Mind
- 26Quiet The Mind Part 1
- 27Quiet The Mind Part 2
- 28Help For Quieting The Mind
- 29OOBE Technique - Using Quiet Mind
- 30Odd Ball Technique For Getting Out of Body
- 31OOBE Technique - Astral Body Mock-ups
- 32OOBE Technique I Used Last Night
- 33OOBE Technique - Chalkboard Drill
05Continue With Your Personal Practice Plan9 entries · 34–42
- 34OOBE 101 - Basic Tips
- 35What It Takes To Get Out of Body
- 36OOBE Technique - How I Got Out Really
- 37OOBE Release Technique
- 38OOBE Technique - Consciousness Disassociation
- 393 OOBE Techniques for Great Meditators
- 40Akvile Videos on OOBEs and Dreams
- 41100 Vids on Getting Out of Body
- 42In Conclusion
YOUR NEXT EXPLORATION
OOBE Bootcamp
Preparation. Practice. Firsthand exploration.
Follow Rich’s teaching through the five stages, with the complete 42-entry course sequence to return to.
Start immediately after enrollment.
ENROLLMENT
Your place to begin.
One payment. Lifetime access.
- Price
- $149 one-time
- Access
- Lifetime access
- Support
- 90 days of email support
- Guarantee
- 30-day money-back guarantee
Lifetime Access
Come back to the course whenever you want.
90 Days of Email Support
If you have questions while working through the course, email Rich directly.
30-Day Money-Back Guarantee
Explore the course and try the practices. If you decide it isn’t right for you, let Rich know within 30 days.
Course questions during your 90 days of support: starqwest2005@yahoo.com
A FEW PRACTICAL QUESTIONS
Before you begin.
Do I need to have had an OOBE already?
No prior OOBE is required to begin the material. It starts with preparation and journaling. People who have had an occasional experience may also find the state-awareness and technique material relevant.
How much time should I allow?
OOBE Bootcamp is self-paced. Work through the course and practices on your own schedule. You receive lifetime access, so you can return whenever you want.
Is an out-of-body experience guaranteed?
No. The mission is the experience you are working toward. The course provides preparation, explanations, and techniques; individual experiences and timing vary. Completing an exercise or noticing vibrations is not the same as having an OOBE. The 30-day money-back guarantee does not guarantee a particular result.
Do I have to agree with every explanation?
Rich teaches from a spiritual perspective. You can approach the practices with curiosity and reflect on your own observations. The course does not establish proof of a particular cosmology or what happens after death.
Are these videos available elsewhere?
Some teaching is also available on YouTube. The course brings its written lessons, exercises, and resources together in an ordered sequence. The offer does not claim every recording is exclusive.
Can I use my phone?
The course pages and video layouts are responsive. Some legacy audio software and external resources have their own device requirements; phone-readable lessons do not mean every referenced program runs on a phone.
What access, support, and refund terms are included?
OOBE Bootcamp is $149 as a one-time payment. It includes lifetime course access, 90 days of email support for course-related questions, and a 30-day money-back guarantee. The course is self-paced.
OOBE BOOTCAMP WITH RICH WEST
Your curiosity.
Your practice.
Your firsthand experience.
You’ve heard what other people say is possible.
Now explore the practice for yourself.